Tai Chi and Qigong Workshops & Retreats

Tai Chi Chuan is an exercise that improves balance, flexibility, cardiovascular health and the immune system. It is also known as “Moving Meditation” since we practice slow, fluid, circular and centred Martial Arts and Qigong movements with a relaxed body and mind.

​

Harvard Medical School says Tai Chi is one of the best exercises you can do for your health.​

​

Thursday, 8, 22 October and 5, 19 November  18:30-20:30,

Osman Ağa Culture House, İskele (Trikomo)

Fee: 1600 TL or €30

​

Any questions: contact me by email or WhatsApp.

​