Tai Chi and Qigong Workshops & Retreats
Cyprus
Tai Chi Introduction Workshop
Thursday, 8 October 18:30-20:30, İskele (Trikomo)
Tai Chi Chuan is an exercise that improves balance, flexibility, cardiovascular health and the immune system. It is also known as “Moving Meditation” since we practice slow, fluid, circular and centred Martial Arts and Qigong movements with a relaxed body and mind.
Harvard Medical School says Tai Chi is one of the best exercises you can do for your health.
In this 2 hour workshop you will learn basic Tai Chi moves that you can continue to practice at home. If there is enough interest, we can continue with follow-up workshops every few weeks.
Thursday, 8 October 2026 18:30-20:30,
Osman Ağa Culture House, İskele (Trikomo)
Fee: 1600 TL or €30
The venue is not charging us for the use of space. As an appreciation please buy a drink.
Any questions: contact me by email or WhatsApp.