Tai Chi and Qigong classes, events
Cyprus | Online
Weekly Classes
Mondays 18:30 Tai Chi Stick, Home for Cooperation, Nicosia
Tuesdays 9:00 Daoyin Qigong 12 Methods, Online
13 January - 17 March (10 online classes)
Wednesdays 9:00 Compact Yang Style Tai Chi, Online
Wednesdays 15:00 Daoyin Qigong 12 Methods, Home for Cooperation, Nicosia
Classes last one hour, are suitable for all levels, and are in English & Turkish.
Fee: €10 or 500 TL per class, €32 for 4 online classes.
There is also a weekly Dao Meeting in Turkish.
4 Days in Nature - Beşparmak / Pentadaktylos Trail
25-29 March, Cyprus
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We will hike the 255 kilometres long Beşparmak (Pentadaktylos) Trail's first phase between Cape Kormakitis and Lapta (Lapithos). Distances:
Day 1: 12 km
Day 2: 12 km
Day 3: 7 km
Day 4: 10 km
Wednesday, March 25
Afternoon - check-in to the hotel
18:00 Dinner and chat
March 26, 27, 28
08:00 Open buffet Mediterranean breakfast
09:00 Departure to the trail with our packed lunches by hotel vehicle
Afternoon - return to the hotel by hotel vehicle at the end of the hike
18:00 Dinner and chat
Sunday, March 29
08:00 Open buffet Mediterranean breakfast
09:00 Departure to the trail with our packed lunches by hotel vehicle
Afternoon - return to the hotel by hotel vehicle at the end of the hike and departure from the hotel.
We will have lunch in the mountains. We will do a short Qigong and Tai Chi practice during one of the hiking breaks. The hike continues in light rain; in more unfavorable weather conditions, the hike is cut short or canceled for the day, and Tai Chi and Qigong practices are held at the hotel.
Main meals for dinner are fish one day, meat the next, chicken the next, etc. Vegan or vegetarian meals will be available each evening for those who inform the hotel in advance. Pay for drinks other than water from the dispenser. If we gather wild plants during the hike, they will be cooked too. We may find asparagus, wild mustard and sage in the area we will be hiking.
Accommodation: Lapida Garden Hotel in Lapta (Lapithos). You can reach the hotel from Ercan Airport with KIBHAS to Girne (Kyrenia), and then by minibus to Lapta (Lapithos).
Bring hiking shoes/boots, hiking trousers, at least 2-liter water bottles, hat, toilet paper, something to sit on during breaks, mobile phone, sunscreen, raincoat, spare clothes and a bag to keep them dry, other necessary items, and a backpack to carry these items.
Price:
Triple room: 21,000 TL (€420) per person
Double room: 22,500 TL (€450) per person
Single room: 25,000 TL (€500)
Included in the price:
4 nights accommodation at Lapida Garden Hotel
4 open buffet Mediterranean breakfasts
4 packed lunches: sandwich, fruit, nuts
4 dinners: 6 types of cold appetizers, 1 type of hot appetizer, main course
Unlimited water from the dispenser
Hotel-trail-hotel transfers (4 round trips)
Hiking and short Tai Chi and Qigong practice
To register, pay 10,000 TL (€200). The remaining amount will be paid to the hotel as you check-in (credit cards accepted).
Single day participation without accommodation and breakfast: 4,000 TL (€80). Includes: transfer from Lapida Hotel to the trail, packed lunch, hiking, short Qigong and Tai Chi practice, transfer back from the trail to Lapida Hotel, and dinner.
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