Qigong (Chi Kung): energy exercise for health and healing
Tai Chi Chuan: health and defence exercise with slow and graceful movements
The Work of Byron Katie: method of inquiring our stressful thoughts
|Cyprus Weekly Classes:||Qigong: Wednesdays 19:00-20:00 Lefkosa. Fee 30TL/class or 100TL/four classes.|
|Tai Chi classes are on summer break, starting back in early October.|
İstanbul Monthly Qigong and Tai Chi Classes: Please check the Turkish web site
Autumn Retreat 24-29 October, Lapida Hotel, Lapta (Lapethos), Cyprus
Lots of Qigong and some Tai Chi, meditation and walks with Tarık Tekman during day time. Satsang (meditation and sharing) with Stuart Schwartz in the evenings.
Hammock, tree shades, lawn, pool or perhaps sea during the breaks. Group practice in a beautiful garden, fresh air, sun, nature, peace throughout the retreat.
Check-in and dinner: 24th October evening. Retreat begins 25th October 08:00, ends 29th October 16:00. Fee: € 440 (1260 TL) per person including 5 nights accommodation in a double room, vegetarian meals, Qigong, Tai Chi and meditation practices for 5 days with Tarik and 4 satsangs with Stuart.
When you register you will receive recommendations on diet and other topics that will help you get more benefit from the retreat.
Aherlow Castle Retreat 6-10 November, IrelandNovember 6th Dinner to the 10th lunch.
Satsang with Stuart Schwartz twice a day and delicious vegetarian fare by Dorene Palmer.
Qigong with Tarik Tekman Friday to Monday mornings and between Satsangs.
Contact Freda Roche for details and registration email: email@example.com
Tarık TekmanTarik has graduated from Yildiz Teknik University, Electrical Engineering Department. He started to practise Tai Chi and Qigong in 2001.
He practiced Zhan Zhuang Chi Kung and Da Cheng Chuan with Master Lam Kam Chuen, The Work of Byron Katie with Byron Katie, Tai Chi with Li Hechun, Bert Hellinger Constellations and Fields of Grace with Stephen Victor, Ho'oponopono with Ihaleakala Hew Len.
He teaches Qigong and Tai Chi and facilitates The Work of Byron Katie in Cyprus and Turkey.